Quote from Flexmoney on another site:


The mind can hold only one conscious thought at a time. If you have the mind's councious thought on speed, then it can't be on accuracy.

Slow doesn't mean accurate. And, fast doesn't mean inaccurate. (even though there appears to be a strong correlation.) Fast and slow are both a focus on speed. ( They are duality...relative...and hard to seperate from each other).

If you want to make accurate shots, then you need to focus on making accurate shots.
Visualize what you need to see to shoot two alphas on each paper target (as required).
Visualize what you need to see to connect with steel.

Get your conscious mind on making the shot, not on going fast or slow. :hat